What is a Good Infused Water Bottle or Pitcher?

Drinking infused water has many health benefits as discussed in my previous post. Aside from what was mentioned, turning to infused water can also help you get yourself past sugar addictions and avoid sugar-based drinks. If you use cinnamon and apple to make infused water, you'll get a boost in your metabolism. By regularly drinking this metabolism-boosting mix, you get some help achieving your weight loss goals. 

Now, for this post, let's talk about the container that is best to use when preparing infused water. Actually, you can use any container though most people use mason jars. However, common feedback is a difficulty of straining out the infusion mix after infusion especially if you made a large volume of infused water. This is especially true for those who do not like pulp in their water.

Fortunately, there are various infusion pitchers available for sale in the market. This type of pitcher has an infusion insert tube locked into place in the middle of the pitcher. You put fruits, herbs, veggies, or whatever infusion ingredients you want into the tube. 

12 Healthy Recipes for Infused Water

Want to boost your health this year? Try the infused water recipes in this post. These could help you improve your health and your well-being.

The main difference in the recipes is the ingredients used. But the steps to making infused water recipes are basically the same. If you haven't read the How to Prepare Infused Water post yet, check it out for all the details. But, for those in a hurry, here's a summary of the steps below:

Step 1 - Wash your ingredients (fruits, veggies, herbs) and cut/mash into small pieces and add into a pitcher.

Step 2 – Fill the pitcher with water.

Step 3 – Leave to infuse for at least 20 minutes.

Step 4 – Strain the water and enjoy it!

There are a few different ways you can create infused waters, but the above method is the easiest.   

Now, let's talk about some of the best healthy recipes for infused water. Just follow the instructions above for the combination of ingredients in each of the recipes below to make them.

Why is Infused Water Good For You? 7 Reasons You Should Know

Drinking infused water is one of the popular health trends nowadays. Have you jumped in?

We all know that drinking plenty of water is essential to our health. However, according to research, most of us don’t drink anywhere near enough water each day.

Infused water can help encourage you to drink more, while also delivering excellent health benefits. Find out what are the health benefits of drinking infused water.

Best Fruits, Herbs and Vegetables to Make Infused Water

If you’re thinking of creating your own infused water, you’ll have a lot of options when it comes to the ingredients you can use. Practically all fruits and vegetables can be infused to create delicious recipes. However, some are more popular than others.

Here, you’ll discover some of the best fruits, herbs and vegetables you can use to make infused water.

5 Infused Water Recipes to Try

In the post How to Prepare Infused Water, we learned the general steps of preparing infused water. In this post, let see what combination of fruits will make a good infused water flavor.

Apple Cinnamon Infused Water

How to Prepare Infused Water

What is infused water?

Infused water is just water that you add with fruits, vegetables, and herbs so that the added ingredients will give flavor to the water. A popular example today is lemon water. Besides the variety of flavor, you can come up with depending on your combination of ingredients, you also get health benefits from some of the nutrients that the produce and herbs impart to the water.

It is easy to make infused water. But you might want to keep in mind some of these things when you are making your infused water.

12 Health Benefits of Drinking Warm Lemon Water

Why is it that a lot of people lately have been drinking warm lemon water? Beyoncé, Gwyneth Paltrow, Martha Stewart....

Naturopaths believe it's a good home remedy. Some people have reasons to believe that it helps with weight loss, anti-aging, fighting the common cold, eye health, treating kidney stones, improving digestion and maintaining optimum blood pressure. Are these health claims real or just hype? Let’s look at what sound medical facts say.

The number one reason why you should drink warm lemon water is the high amount of vitamin C you can get from lemons. The daily requirement of vitamin C for women is 74 mg. For men, it is 90 mg. If you smoke, you need 35 mg more than the normal amount.